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Wellness
FEEL AND LOOK YOUR BEST
The Realm Precinct brings together state-of-the-art fitness facilities and lifestyle amenities for your complete wellbeing. As a guest at Hotel Realm, enjoy free access to the highly acclaimed Hale Gym and Evo Health Club. After a long day of work or exploring the city, perhaps enjoy a professional massage, relax at the spa or pamper yourself at the salon.
Fitness
Hale Gym
Details
Highly acclaimed and state-of-the-art, access to Hale Gym is complimentary for all hotel guests, while group fitness classes are priced at $20.00 per session.
Opening Times
Monday–Sunday
5:30AM–11PM
There is limited access to the heavy weights room on Monday, Tuesday, Thursday & Friday from 6:00am–7:00am & 5:30pm-6:30pm and Saturday 7:30am–9:30am
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Relaxation
Hale Spa
Details
Located at the Brassey Hotel, the day spa features a cave-like spa pool, a lounge with a fireplace, segregated female and male steam rooms, saunas and a row of nine treatment rooms, including a large couples’ suite.
All rooms look out to an internal courtyard with a soothing water feature, a calm environment for guests before, during, and after treatments.
Bookings are essential. Charge back facilities available for guests staying at Hotel Realm and all Doma Hotels.
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Fitness
Evo Health Club
Details
All guests staying at Hotel Realm enjoy complimentary access to Evo Health Club and pool. Guests using the Hotel Realm pool must wear a swimming cap. A limited amount of caps are available to use, alternatively, a cap can be purchased for $20.
The Hotel Realm pool located within Evo Health Club is now open to guests. Due to restrictions relating to COVID-19, bookings are essential and can be made after check-in with the health club. Opening hours have also been adjusted until further notice. For more information please contact the hotel directly.
APPOINTMENT REQUIRED FOR POOL USE
Opening Times
Monday – Thursday: 6AM – 8PM
Friday: 6AM – 7PM
Saturday: 8AM – 6PM
Sunday: 8AM – 6PM
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Relaxation
Mudd The Spa
Details
With five relaxation suites including a couples’ room, Mudd The Spa offers a range of quality body and beauty treatments for men and women, such as facials, massages, body beauty, as well as a Vichy Shower and Performance Body Treatment Wraps.
At Mudd The Spa, your health and wellbeing come first. Our qualified therapists use only the latest in spa technologies, techniques and products.
Times
MONDAY: 10AM–6.30PM
TUESDAY: 10AM–6.30PM
WEDNESDAY: 10AM–6.30PM
THURSDAY: 10AM–8.30PM
FRIDAY: 10AM–6.30PM
SATURDAY: 9AM–5PM
SUNDAY: 10AM–3PM
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Hair Salon
Kundalini Hair
Details
Located at the ground floor of Hotel Realm, we value the importance of high quality, plant-based colour, naturally vegan and gluten free. We also offer an extensive range of natural hair care and styling products for purchase including men’s products, all from Original & Mineral and Davines.
Within the salon is our ‘K-Store’, offering a selection of boutique, decorative, interior objects and beauty products. They include local and international brands such as Slip silk pillowcase and eye masks, GHD, Weleda Skincare, Addition Studio as well as our own brand of tea and hair accessories.
Times
MONDAY (RETAIL ONLY): 9.00AM–11.00AM
TUESDAY: 9.30AM–6.00PM
WEDNESDAY: 9.30AM–7.30PM
THURSDAY: 9.00AM–6.30PM
FRIDAY: 8.30AM–5.00PM
SATURDAY: 8.30AM–2.30PM
SUNDAY: CLOSED
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Get Around
Bike Hire
Details
There is no greater pleasure than discovering Canberra on a bicycle. The jewel in our city’s crown, Lake Burley Griffin, is encircled by dedicated bike paths, taking you to every inch of its beautiful foreshore. A plethora of national attractions, a wonderful selection of cafés and restaurants, shopping and cultural highlights means there is plenty to see and do on two wheels.
How it works
Hiring a bike is very easy. Swipe your credit card, choose a rental duration, select a bike and off you go.
A helmet, lock and bike lights are all inclusive and available from the hotel reception. Picnic boxes are also available.
Bikes are available at the entrance of Little National Hotel and Brassey Hotel.
Fitness
Realm Runners Group
Details
Meeting every Tuesday and Thursday at 6:15am the group heads off from Hotel Realm covering 5-6km with an average pace of a steady 5-6 minutes per kilometre. Hotel guests are welcome to join. After the run, enjoy a complimentary coffee at Ostani.
Times
Tuesday and Thursday at 6:15am
Fitness
Pilates
Details
Hotel Realm offers classes to teach the foundation principles of Pilates such as pelvic and shoulder stability, while strengthening your core muscles and the overall body. Private 45-minute classes can be conducted in your hotel room via zoom, with a link given on registration. The classes are running concurrently on-line and live in the classroom – so you can choose your experience.
Rejuvenation
The SMART Centre
Details
At The SMART Centre, be assured that your therapist is highly qualified and registered through all major health insurers. Prompt and thorough, they can help you with your aches and pains.
Our therapists also provide a mobile corporate massage service, bringing specialised treatments to clients who work long hours at the computer.
Opening Times
OPEN 7 DAYS PER WEEK,
BY APPOINTMENT ONLY.